Summary
Kunna (A Delicious Chinioti Dish, Punjab, Pakistan) might be just the side dish you are searching for. This recipe makes 6 servings with 93 calories, 1g of protein, and 8g of fat each. For 31 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. It is brought to you by Foodista. 2 people found this recipe to be delicious and satisfying. A mixture of garlic pod, mutton, wheat flour tea spoon, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. Taking all factors into account, this recipe earns a spoonacular score of 11%, which is rather bad. Similar recipes are Punjab Eggplant and Quinoa Zucchini Boats, Deep- Dish Golden Delicious Apple Pie, and Cauliflower Dish (Side Dish).
Instructions
- In a large earthenware pot (Handi Matti ki) or any mettalic pot add meat, garlic ginger and cook for 1-3 minutes then add water 1/4 cup and onion and spices except flour,caraway and garam masala.
- Cook on low heat till meat is tender, Then add oil and stir fry.
- Now mix wheat flour in 1/4 cup of water and add to it and cook on low flame for further 10-15 minutes. At last sprinkle caraway and garam masala and simmer for 5-10 minutes.
- Delicious Kunna is ready Serve with Naan/ Roti( Pakistani Bread) or with fried Rice.
Ingredients
- 1 Garlic crushed medium pod
- 2 Ginger crushed medium pod
- 3 Oil
- 4 Onion Chopped Nos. Medium Size
- 5 Spices: Paprika powder 1 and ½ teaspoon, Corinder powder, Sa
- 6 Wheat flour tea spoon
- 7 Mutton with bones
- 8 Mutton with bones
Directions
- 2 Serve with Naan/ Roti( Pakistani Bread) or with fried Rice.