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Kunna (A Delicious Chinioti Dish, Punjab, Pakistan)

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Summary

Kunna (A Delicious Chinioti Dish, Punjab, Pakistan) might be just the side dish you are searching for. This recipe makes 6 servings with 93 calories, 1g of protein, and 8g of fat each. For 31 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. It is brought to you by Foodista. 2 people found this recipe to be delicious and satisfying. A mixture of garlic pod, mutton, wheat flour tea spoon, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. Taking all factors into account, this recipe earns a spoonacular score of 11%, which is rather bad. Similar recipes are Punjab Eggplant and Quinoa Zucchini Boats, Deep- Dish Golden Delicious Apple Pie, and Cauliflower Dish (Side Dish).

Instructions

  1. In a large earthenware pot (Handi Matti ki) or any mettalic pot add meat, garlic ginger and cook for 1-3 minutes then add water 1/4 cup and onion and spices except flour,caraway and garam masala.
  2. Cook on low heat till meat is tender, Then add oil and stir fry.
  3. Now mix wheat flour in 1/4 cup of water and add to it and cook on low flame for further 10-15 minutes. At last sprinkle caraway and garam masala and simmer for 5-10 minutes.
  4. Delicious Kunna is ready Serve with Naan/ Roti( Pakistani Bread) or with fried Rice.

Ingredients

  • 1 Garlic crushed medium pod
  • 2 Ginger crushed medium pod
  • 3 Oil
  • 4 Onion Chopped Nos. Medium Size
  • 5 Spices: Paprika powder 1 and ½ teaspoon, Corinder powder, Sa
  • 6 Wheat flour tea spoon
  • 7 Mutton with bones
  • 8 Mutton with bones

Directions

  • 2 Serve with Naan/ Roti( Pakistani Bread) or with fried Rice.