Summary

Pasta with Garlic, Scallions, Cauliflower & Breadcrumbs might be just the main course you are searching for. This recipe makes 2 servings with 636 calories, 21g of protein, and 20g of fat each. For $1.83 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. This recipe is liked by 209 foodies and cooks. If you have pasta, salt and pepper, cheese, and a few other ingredients on hand, you can make it. To use up the extra virgin olive oil you could follow this main course with the Peach Crisp: Healthy Crisp for Breakfast as a dessert. All things considered, we decided this recipe deserves a spoonacular score of 86%. This score is tremendous. Try Cauliflower Gratin with Garlic Breadcrumbs, Pasta With Cauliflower, Sausage, & Breadcrumbs, and Pasta With Roasted Cauliflower, Parsley, And Breadcrumbs for similar recipes.

Ingredients

• 1 butter
• 2 about frozen cauliflower florets, thawed, cut into bite-sized pieces
• 3 grated cheese (I used romano)
• 4 extra virgin olive oil
• 5 garlic
• 6 pasta (I used linguine)
• 7 couple of red pepper flakes, optional
• 8 salt and pepper, to taste
• 9 scallions, chopped, white and green parts separated
• 10 white wine
• 11 whole wheat bread crumbs (I used panko)