Summary

Easy Chicken Tikka Masalan is a main course that serves 4. One portion of this dish contains about 38g of protein, 20g of fat, and a total of 371 calories. For $2.19 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. A few people made this recipe, and 54 would say it hit the spot. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes approximately approximately 45 minutes. A mixture of paprika, cumin, cayenne, and a handful of other ingredients are all it takes to make this recipe so flavorful. This recipe is typical of Indian cuisine. It is brought to you by Foodista. With a spoonacular score of 83%, this dish is outstanding. If you like this recipe, you might also like recipes such as Easy Chicken Tikka Masala, Easy Chicken Tikka Masala, and Chicken Tikka Masala – Easy.

Instructions

In a small bowl mix all the spices including the ginger. Set aside. In a large saucepan, heat the oil . Add the onions and cook until golden brown. Add the garlic and continue to cook for a minute. Stir in the spices and allow the flavours to infuse. Stir in the tomato paste. Add the chopped tomato and pour in the water. Simmer and season with salt to taste. Add the chicken pieces stirring well to coat the meat with the sauce. Continue to simmer until the chicken is cooked and the sauce has thickened, about 12 minutes. Stir in the yogurt and continue to simmer 5 minutes. Garnish with chopped fresh cilantro Serve with bismati rice.

Ingredients

• 1 chicken breasts cut into bite size cubes
• 2 vegetable oil or grape seed oil
• 3 onion chopped
• 4 garlic finely chopped
• 5 garam masala (spice mixture)
• 6 cumin
• 7 coriander
• 8 turmeric
• 9 cardamon
• 10 cinnamon
• 11 fresh ginger, finely chopped
• 12 cayenne
• 13 paprika
• 14 tomato paste
• 15 tomato chopped
• 16 water
• 17 small container plain yogurt (about
• 18 fresh coriander for garnish
• 19 Salt to taste

Directions

• 1 In a small bowl mix all the spices including the ginger. Set aside.
• 2 In a large saucepan, heat the oil .
• 3 Add the onions and cook until golden brown.
• 4 Add the garlic and continue to cook for a minute.
• 5 Stir in the spices and allow the flavours to infuse.
• 6 Stir in the tomato paste.
• 7 Add the chopped tomato and pour in the water. Simmer and season with salt to taste.
• 8 Add the chicken pieces stirring well to coat the meat with the sauce. Continue to simmer until the chicken is cooked and the sauce has thickened, about 12 minutes.
• 9 Stir in the yogurt and continue to simmer 5 minutes.
• 10 Garnish with chopped fresh cilantro
• 11 Serve with bismati rice.