This Mental Health and Wellness training offers an in-depth exploration into the attitudes and positive psychology that enable people to live mentally healthy lives. Rather than focusing on human pathology, this course emphasizes the limitless potential inherent in all people to enhance their lives, develop, mature, and cultivate mental discipline.

Designed for individuals passionate about promoting positive mental health, this training course equips learners with the necessary understanding, wisdom and skills to support and empower those struggling with mental wellness challenges. Whether you're a beginner or have some experience in this area, this course offers deep insights that transform peoples lives.

Students will explore the teachings and applications of positive psychology, cognitive psychology, mindfulness, and emotional IQ. Informed by the wisdom of figures such as Gerard Egan, Carl Rogers, Albert Ellis, and Abraham Maslow among others. This study aims to provide students with a deep appreciation of how wisdom can be applied to everyday situations and challenges.

This approach ensures that students gain not only theoretical wisdom but also the insights to apply positive psychology in various aspects of their life. By the course's conclusion, learners will have an in-depth understanding of the human capacity for growth, enlightenment, embodying wisdom, and living one's life in a mature, emotionally grounded and balanced way.

The following are some of the topics you will learn during this course:

- Insights into human psychology, exploring how social structures influence individual behaviors

- Exploration of emotional and interpersonal intelligence, improving self-awareness & resilience

- The relationship between human thoughts, attitudes, behaviours and how they impact emotion

- Psychology's history and evolution, from early philosophical influences to modern applications

- Applying psychological theories to personal development, mental health & emotional wellbeing

- Exploring emotional intelligence to improve self-awareness, discipline and emotional resilience

- How to help people evaluate their mindset and general perspective to create a healthier outlook

- The communication skills and listening tendencies that enable practitioners to earn peoples trust

This Mental Health and Wellness Practitioner training is ideal for teachers, wellness coaches, parents of teenagers, or anyone interested in helping other people to become more mentally and emotionally balanced. The course is designed to provide the key insights and experiential wisdom necessary for exploring the landscape of mental health with confidence.

Through enlightening video lessons, reflective exercises, and real-world examples, learners will gain the knowledge, wisdom and skills necessary to guide others towards self-discovery and personal growth. They will learn how to move beyond merely agreeing or disagreeing with theory, and instead reflect upon it to evaluate the value of its presence in the history of the field.

The wisdom, skills and knowledge you'll gain through this training are not just theoretical – they are practical and applicable to the real-life situations you'll encounter day-to-day. Throughout this training you will naturally develop a deeper knowledge of yourself, and consequentially increase your ability to build strong relationships, overcome career life and daily struggles.

All of our training materials are in HD video, accompanied by an MP3 version of the course, and supplemented with PDF resources to enhance your learning experience. The course is available on-demand, providing a comprehensive framework to contextualize your studies and establish a strong foundation for sharing your newfound life-knowledge with others.

ⓘ This training is part of a broader 28-course Achology curriculum. It comes with a full 30-day money back guarantee, so if you're not satisfied, you can get a refund with no questions asked.