>>>THIS COURSE IS CPD ACCREDITED. COMPLETE IT AND YOU AUTOMATICALLY EARN YOUR CERTIFICATION & 10 CREDITS<<<
Learn Holistic Nutrition And Create The Perfect Meal Plan For Yourself Or Your Clients
Hi, I'm Felix Harder fitness coach and certified nutritionist. My "Holistic Nutrition Certification" is designed for anyone who wants to get the most out of their diet.
In this course I will take you through the process of becoming a holistic nutrition expert step by step. You will learn everything you need to know about the fundamentals of good meal plans and how to design your very own for you or your clients.
Here Is What's Inside The Program:
Nutrition Theory
Calories, Macronutrients, Meal Timing & More
How To Determine Your Optimal Calorie Intake
How To Calculate Your Macronutrients (Protein, Carbs & Fat)
Vitamins & Minerals
Vitamins A - K Explained (How Much Do You Need)
Minerals: Calcium - Zinc (How Much Do You Need)
Why A Standard Blood Test Won't Diagnose Most Deficiencies
How To Spot & Fix Nutrient Deficiencies Correctly
Holistic Nutrition Lessons
The Main Causes Of Adrenal Fatigue
How To Cure Adrenal Fatigue
How Nutrient Deficiencies & Imbalances Can Lead To Burnout
How To Lower Oxidative Stress & Boost Antioxidants
Optimizing Your Health Through Holistic Nutrition
How To Optimize Your Digestion
How To Increase Stomach Acid Levels (Most People Have Too Little Not Too Much)
How To Improve Thyroid Function
How Liver Detox Really Works
BONUS RESOURCES (Downloadable PDFs, eBooks & Printables)
Printable Course Slides
Six Pack Meal Plan (incl workout)
Fat Loss Meal Plan (exact calorie, protein, carbs & fat values)
Muscle Growth Meal Plan (exact calorie, protein, carbs & fat values)
Vegan Meal Plan
Pre- & Post Workout Meals
Recommended Supplements
The nutrition for beginners program is made up of multiple downloadable worksheets, eBooks and other printable resources. If you sign up you get access to all of them so you can study anywhere and at anytime.
The diet and nutrition certification is not just for professionals but also for beginners without a meal prep plan who want to improve their own health. You don’t need to be a dietician (dietitian) or have to have any students yet and all you need is an interest in holistic nutrition to get started.