Summary
Broccoli Rabe with Tomatoes, Anchovies & Spaghetti might be just the side dish you are searching for. This recipe serves 4 and costs $2.07 per serving. One serving contains 596 calories, 31g of protein, and 12g of fat. If you have juice of lemon, anchovies, garlic, and a few other ingredients on hand, you can make it. Only a few people made this recipe, and 6 would say it hit the spot. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a pescatarian diet. All things considered, we decided this recipe deserves a spoonacular score of 92%. This score is super. Similar recipes include My Broccoli Rabe “spaghetti,” Tomatoes, & Chicken, Broccoli Rabe with Anchovies and Breadcrumbs, and Broccoli Rabe With Garlic & Anchovies.
Instructions
- Cut the stems of the broccoli off, about 1 inch.
- Place the broccoli in a saucepot of boiling water for about 3-4 minutes. Drain and set aside.
- Heat a large frying pan with a few drizzles of olive oil and place the garlic, red pepper flakes and tomatoes in the pan to saut until the tomatoes are soft and the garlic fragrant. Add the broccoli rabe and continue to saut for a few more minutes. Add the anchovies and toss. Continue to saut on low while preparing the spaghetti.
- When preparing the spaghetti, add a cup of the water from the spaghetti to the broccoli rabe.
- Drain the spaghetti. In a serving plate drizzle olive oil and grate Romano cheese at the bottom of the plate. Add the spaghetti, top with the broccoli rabe. Drizzle a little olive oil over the top, squeeze the juice of 1 lemon over the top and finish with freshly grated Romano cheese.
Ingredients
- 1 broccoli rabe
- 2 anchovies in oil
- 3 garlic – chopped
- 4 Juice of lemon
- 5 red pepper flakes
- 6 Grated Romano Cheese
- 7 your favorite spaghetti
- 8 tomatoes – chopped
Directions
- 1 Cut the stems of the broccoli off, about 1 inch.
- 2 Place the broccoli in a saucepot of boiling water for about 3-4 minutes.
- 3 Drain and set aside.
- 4 Heat a large frying pan with a few drizzles of olive oil and place the garlic, red pepper flakes and tomatoes in the pan to saut until the tomatoes are soft and the garlic fragrant.
- 5 Add the broccoli rabe and continue to saut for a few more minutes.
- 6 Add the anchovies and toss. Continue to saut on low while preparing the spaghetti.When preparing the spaghetti, add a cup of the water from the spaghetti to the broccoli rabe.
- 7 Drain the spaghetti. In a serving plate drizzle olive oil and grate Romano cheese at the bottom of the plate.
- 8 Add the spaghetti, top with the broccoli rabe.
- 9 Drizzle a little olive oil over the top, squeeze the juice of 1 lemon over the top and finish with freshly grated Romano cheese.