Summary
Plantain Salad might be just the main course you are searching for. This gluten free and pescatarian recipe serves 1 and costs $5.6 per serving. One serving contains 639 calories, 20g of protein, and 18g of fat. Several people made this recipe, and 126 would say it hit the spot. A mixture of vegetable oil, finger of plantain, tomatoes, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 99%. This score is excellent. Try How to Spiralize a Plantain & Plantain “Rice” and Beans, Honey Mustard Crunchy Chicken Plantain Salad, and Plantain and Coconut Pork Patties with a Tropical Mango and Cucumber Salad for similar recipes.
Instructions
Cube your plantain, fry and set aside.Chop your vegetables into your salad bowl and tossIn a pan, heat up vegetable oil and stir fry your shrimps and season. Allow to coolToss in your plantain and shrimps once cool into your bowl of vegetables.Sprinkle the parmesan cheese over the saladDrizzle your dressing over and serve cool.
Ingredients
- 1 sweet chili dressing
- 2 green bell pepper
- 3 seasoning cube
- 4 A of lettuce
- 5 bulb of red onions
- 6 parmesan cheese
- 7 finger of ripe plantain
- 8 red bell pepper
- 9 shrimps
- 10 firm tomatoes
- 11 vegetable oil
- 12 yellow bell pepper
Directions
- 1 Cube your plantain, fry and set aside.Chop your vegetables into your salad bowl and toss
- 2 In a pan, heat up vegetable oil and stir fry your shrimps and season. Allow to cool
- 3 Toss in your plantain and shrimps once cool into your bowl of vegetables.
- 4 Sprinkle the parmesan cheese over the salad
- 5 Drizzle your dressing over and serve cool.